Healthy Living and Lifestyle

My BMI is 18.9 - a healthy BMI falls between 18.5 and 25. I have the perfect weight for my height. Even though I may not be entirely happy with my weight, I am healthy. I can gain or lose a few pounds if I want, but don't go too crazy!

What about you? What is your ideal weight?

Posted by Admin at Thursday, November 19, 2009