Anti-Aging Tips | Best Anti-Aging Tips | Best Anti-Aging Foods
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Anti-Aging Tips | Best Anti-Aging Tips | Best Anti-Aging Foods

Friday, March 6, 2009 0 Comments

I'm sure a lot of people are looking for ways to prevent aging. I found an article which talks about these six food groups hold the "power" to help you lose weight and turn back the clock.

1. Produce
2. Protein
3. Omega-3-Rich Fish
4. Whole Grains
5. Exercise
6. Red Wine and Other Drinks

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