10 Aging Healthy Tips

Friday, September 26, 2008 1 Comments

I was reading an article about 10 aging healthy tips by Miranda Hitti of WebMD Health News and I thought of sharing it here with you. I'm sure most of you also wanted to know about these tips.

Last July 29, 2008, Centenarians say in a new poll that "staying close to family and friends, keeping your mind active, and having a sense of humor are keys to healthy aging". The poll was conducted by phone, included 100 U.S. centenarians. Here are their top 10 tips for healthy aging -- along with the percentage of how many said the tip is "very important" (they could call more than one tip "very important"):

* Stay close to your family and friends: 90%
* Keep your mind active: 89%
* Laugh and have a sense of humor: 88%
* Stay in touch with your spirituality: 84%
* Continue looking forward to each new day: 83%
* Keep moving and exercising: 82%
* Maintain a sense of independence: 81%
* Eat right: 80%
* Keep up with news and current events: 63%
* Keep making new friends: 63%

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Healthy Living Quotes

Monday, September 22, 2008 0 Comments

Looking for healthy living quotes, quotes of healthy living, health quote sayings, or health quotes? Well, look no further.

A man too busy to take care of his health is like a mechanic too busy to take care of his tools.(Spanish Proverb)

Early to bed and early to rise, makes a man healthy wealthy and wise. (Benjamin Franklin)

It is better to be rich and healthy than poor and sick. (Dave Barry)

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Acne Treatment


I talked to my cousin the other day and she asked me if I'm familiar with pro active acne treatment. She's been having a hard time getting rid of her acne. She tried almost any acne treatment products in the market today but to no avail. Anyway, I'm thinking of sending her some pro active acne products which help clear and prevent acne with Proactiv® Solution acne treatment.

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Read This

Monday, September 15, 2008 0 Comments

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Viagra For Women


I read an article about Viagra which is helpful to women on antidepressants according to study. There were more than 6 million women in the U.S. suffer from major depression. Antidepressants are the most common treatment for the mood disorder, and while they can be quite beneficial, they often have debilitating sexual side effects. In a small study of 98 women finds that those on antidepressants may benefit from taking the little blue pills. You can check out CNN.com and learn the truth about Viagra for women and if there is a women's Viagra that can be used to help your sex life.

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Healthy Living Tips


I read this article through MedlinePlus few days ago and I wanted to share it to you. These are the tips on living healthy lifestyle. By taking steps toward healthy living, you can help reduce your risk of heart disease, cancer, stroke and other serious diseases.

1. See your doctor for regular screenings, not just when you are sick
2. Maintain a healthy weight
3. Eat a variety of healthy foods, and limit calories and saturated fat
4. Be physically active
5. Control your blood pressure and cholesterol
6. Quit smoking
7. Protect yourself from too much sun

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Mesothelioma Patient

Sunday, September 14, 2008 1 Comments

I found out that dear hubby's co-worker file a leave of absense to attend his father's funeral. Her father is a mesothelioma patient for years. She's planning to file a lawsuit against the company in where her father works when he was alive.

What is Mesothelioma?
Mesothelioma is a form of cancer that is almost always caused by previous exposure to asbestos. In this disease, malignant cells develop in the mesothelium, a protective lining that covers most of the body's internal organs. Most people who develop mesothelioma have worked on jobs where they inhaled asbestos particles, or they have been exposed to asbestos dust and fibre in other ways, such as by washing the clothes of a family member who worked with asbestos. Unlike lung cancer, there is no association between mesothelioma and smoking. -wikipedia-

Symptoms of Mesothelioma:
> shortness of breath due to pleural effusion
> weight loss
> pain or swelling in the abdomen due to a build-up of fluid
> nausea
> bowel obstruction
> anemia
> swelling of the feet.

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